Weigh In record (no journal entry) for 24 June 2021
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 26.62g | Prot: 48.45g | Carbs: 65.00g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla. Dinner: Chicken Breast, Maggi 2 Minute Noodles (Durban Curry). more...
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Losing 0.1 kg a Week
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candiicempire's Weight History
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