Weigh In record (no journal entry) for 24 June 2021
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89.3 kg
Lost so far: 5.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 35.75g | Prot: 69.24g | Carbs: 98.41g.
Breakfast: Café com Açúcar, Ovo Frito, Valeza Queijo Mussarela em Fatias, Pullman Pão Tradicional. Lunch: Hambúrguer Caseiro, Sadia Hambúrguer de Carne Bovina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Purê de Batatas (Leite Integral e com Margarina), Carne Moída Refogada. Snacks/Other: Banana Prata, Tapioca de Frango. more...
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Losing 3.5 kg a Week
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alineviana24's Weight History
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