Weigh In record (no journal entry) for 24 June 2021
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 35.14g | Prot: 72.02g | Carbs: 79.25g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife NRG. Lunch: Garuda Kacang Telur, Kerupuk Putih, Hati Ayam, Tempe, Sayur Asem. Dinner: Dimsum, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife NRG. more...
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Losing 4.9 kg a Week
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