Юлия Ульянова's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

68.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

966 kcal

Fat: 35.77g | Prot: 73.32g | Carbs: 86.30g. Breakfast: Пицца Домашняя, Творожная Запеканка, Кофе с Молоком. Lunch: Хлеб, Окрошка с Курицей. Dinner: Кофе с Молоком, Творожная Запеканка ПП, Now Foods Psyllium Husk Powder. more...

2224 kcal

Exercise: Weight Training (Bodybuilding) - 55 minutes, Stretching (yoga) - 56 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

steady weight

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Юлия Ульянова's Weight History

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Юлия Ульянова's Journal, 24 Jun 21

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Юлия Ульянова's Weight History