Mireille.ngosso's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

84.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

895 kcal

Fat: 28.81g | Prot: 42.03g | Carbs: 114.65g. Breakfast: Slim Fast Vanilleshake. Lunch: Bratkartoffeln (Fettfrei gekocht), Gemischter Salat mit Dressing, Gegrilltes Hähnchen. Dinner: Marillenkuchen. more...

2098 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Mireille.ngosso's Weight History

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Mireille.ngosso's Journal, 24 Jun 21

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Mireille.ngosso's Weight History