Weigh In record (no journal entry) for 24 June 2021
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62.7 kg
Lost so far: 13.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 33.80g | Prot: 46.07g | Carbs: 132.63g.
Breakfast: Mandarinas, La Serenísima Leche Descremada, La Paulina Queso Crema Light, Durazno, Tostadas de Pan Integral. Lunch: Champiñones, Tomates, Burganas Hamburguesa de Zanahoria, Clara de Huevo. Dinner: Maní, Cebada Perlada (Cocida), Queso Cremoso, Calabaza Asada. Snacks/Other: Mandarinas, Granix 4 Fibras, Maní, Leche Descremada. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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