Weigh In record (no journal entry) for 24 June 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.77g | Prot: 29.11g | Carbs: 123.29g.
Breakfast: Coffee with Cream and Sugar, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Thomas' Original English Muffins. Dinner: Cheese Pizza. Snacks/Other: Nabisco Nutter Butter Bites (28g), Hershey's Lite Chocolate Syrup, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Hershey's Lite Chocolate Syrup. more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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