Weigh In record (no journal entry) for 22 June 2021
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54.4 kg
Lost so far: 29.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 72.24g | Prot: 103.08g | Carbs: 2.41g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Babybel Mini Babybel, Hacendado 4 Quesos, Aceite de Oliva Extra Virgen, Salmón Ahumado, Hacendado Queso Feta, Hacendado Aceitunas Verde Manzanilla sin Hueso, Carrefour Tacos de Jamón Serrano, Hacendado Brotes Tiernos. Dinner: Lubina. more...
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Losing 0.4 kg a Week
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rafaperis's Weight History
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