Weigh In record (no journal entry) for 07 February 2014
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94.4 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1991 kcal
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Fat: 77.51g | Prot: 72.42g | Carbs: 194.62g.
Breakfast: U.S. Mills, Inc. Uncle Sam Cereal, darigold Darigold 100% lactose free milk. Lunch: Bisquick Quick Chicken and Dumplings. Dinner: Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Mashed Potato, Fried Battered Beef Steak, Bisquick Quick Chicken and Dumplings. Snacks/Other: Whiskey (86 Proof), Pillsbury Sugar Cookies, Kellogg's Special K Cereal Bars - Strawberry. more...
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Losing 2.9 kg a Week
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Stormfront's Weight History
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