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Gestern Blutspende.
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101.9 kg
Lost so far: 22.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 59.50g | Prot: 60.50g | Carbs: 69.50g.
Lunch: Kellogg's No Added Sugar Crunchy Müsli Coconut & Cashew, Trentin Parmigiano Reggiano, Alpro Natur. more...
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Losing 1.4 kg a Week
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