Weigh In record (no journal entry) for 24 June 2021
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 64.29g | Prot: 60.37g | Carbs: 125.35g.
Breakfast: Кабачки Тушеные. Lunch: Макдоналдс Панини Тоскана, Макдоналдс Соус Кисло-Сладкий, Макдоналдс Нагетсы . Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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algoritm2211's Weight History
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