Weigh In record (no journal entry) for 24 June 2021
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92.8 kg
Lost so far: 4.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 51.50g | Prot: 92.48g | Carbs: 235.09g.
Breakfast: Оладьи на Кефире. Lunch: Мёд, Творог 9%. Dinner: Хлеб Зерновой, Сыр Российский, Савушкин Продукт Йогурт Греческий 2%, Гречневая Каша. more...
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Gaining 1.9 kg a Week
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Anthemion's Weight History
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