Weigh In record (no journal entry) for 24 June 2021
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 38.64g | Prot: 72.94g | Carbs: 77.23g.
Breakfast: Дальморепродукт Семга Кусочки Атлантическая, Хлебный Дом Лепешки "Краюшки" Ржано-Пшеничные, Своя Линия Семга, Жареное Яйцо, Хохланд Творожный Сыр. Lunch: Курага, Простоквашино Творог 5%, Good Food Чернослив без Косточки. more...
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Losing 2.8 kg a Week
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malinka484's Weight History
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