Weigh In record (no journal entry) for 18 June 2021
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85.4 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.67g | Prot: 23.93g | Carbs: 48.70g.
Breakfast: Жареное Яйцо, Помидоры, Молоко 3,2%, Кофе, Сахар, ВкусВилл Моцарелла для Пиццы, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Gaining 3.5 kg a Week
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Cherepannnik's Weight History
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