Weigh In record (no journal entry) for 24 June 2021
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74.3 kg
Lost so far: 14.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 8.17g | Prot: 75.61g | Carbs: 123.23g.
Breakfast: Carrefour Confitura Extra Melocotón Light, Ortiz Pan Tostado Integral, Nescafé Gold Natural. Lunch: Cerezas, Yuste Pimentón Dulce de la Vera, Coosur Aceite de Oliva Virgen Extra, Cebollas, Hacendado Langostino Cocido. Snacks/Other: Plátano, Monster Energy Ultra Zero Calorie, Nescafé Gold Natural. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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