Weigh In record (no journal entry) for 24 June 2021
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 58.09g | Prot: 202.35g | Carbs: 279.35g.
Breakfast: Yamamoto Iso-Fuji Espresso Coffee, Balconi Trancetto Cacao, Conad Piacersi Latte Scremato, Conad Fette Biscottate Dorate, Conad Savoiardi. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto di Grano Duro. more...
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Gaining 7 kg a Week
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salvatoredevivo's Weight History
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