Weigh In record (no journal entry) for 24 June 2021
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68.8 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 29.82g | Prot: 39.11g | Carbs: 153.50g.
Breakfast: Speltbrood, Everyday Jus d'orange, Maredsous Light 7% Natuur, Passievrucht, Aardbeien, Everyday Magere Yoghurt, Dadel. Lunch: Carrefour Kip met Zoetzure Saus en Rijst. Dinner: Brie, Carlsbourg Ongezouten Boter, Speltbrood. Snacks/Other: Lotus Madeleine , AH Kersen. more...
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Losing 4.9 kg a Week
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chrisje46's Weight History
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