Weigh In record (no journal entry) for 24 June 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 59.00g | Prot: 104.68g | Carbs: 156.02g.
Breakfast: Alpro Kokosmilch, Alnatura Mandelmus Weiß, Alnatura Hirse Feinkörnig . Lunch: Milbona Joghurt Natur, Gurke (mit Schale), Erlenhof Grüner Spargel, Hähnchenbrust, Tomaten, Brokkoli, Alnatura Quinoa. Dinner: Spiegelei ohne Fett, Baby-Zucchini, Möhren, Kirschtomaten, Gurke (mit Schale). Snacks/Other: Vly Barista aus Erbsenprotein, Kakaopulver (Ungesüßt). more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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