Weigh In record (no journal entry) for 24 June 2021
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100.1 kg
Lost so far: 17.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 46.40g | Prot: 66.35g | Carbs: 173.23g.
Lunch: Bolognese, Weißer Reis (Gekocht). Dinner: Milbona High Protein Pudding Vanille , Böklunder Hähnchen-Roulade, Milfina Butter , Hummus, Aldi Salami, Gekochtes Ei, Aldi Sandwichtoast Weizen, Semmel. more...
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Losing 3.5 kg a Week
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saroula90's Weight History
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