Weigh In record (no journal entry) for 24 June 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.81g | Prot: 77.42g | Carbs: 121.41g.
Breakfast: Sandwich Telur dan Keju. Lunch: Ikan Panggang, Sun Kara Santan Kelapa, Nasi Putih. Dinner: Ikan Panggang, Nasi Putih. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 0.2 kg a Week
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Gita Adila's Weight History
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