Weigh In record (no journal entry) for 23 June 2021
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76.7 kg
Lost so far: 3.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 81.78g | Prot: 96.44g | Carbs: 20.86g.
Breakfast: Perdigão Mortadela, Azeite de Oliva Extra-Virgem, Ovo, Café, Frimesa Presunto Fatiado, Président Queijo Prato. Lunch: Molho de Tomate Caseiro, Azeite de Oliva Extra-Virgem, Abóbora, Vapza Carne Seca. Dinner: Hellmann's Maionese, Ovo. more...
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Losing 2.6 kg a Week
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Lizy Sabino's Weight History
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