Weigh In record (no journal entry) for 06 June 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 20.82g | Prot: 21.61g | Carbs: 53.78g.
Breakfast: Gouda's Glorie Halvarine (10g), Jumbo Schnitt Volkoren, Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel. Lunch: Omelet, Gouda's Glorie Halvarine (10g), Lidl Tijgerbruinbrood, Lipton Thee. Snacks/Other: Koffie met Melk. more...
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Gaining 0.6 kg a Week
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ikwilafvallen1960's Weight History
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