Weigh In record (no journal entry) for 15 May 2021
|
78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 87.71g | Prot: 49.02g | Carbs: 152.32g.
Breakfast: Vita D'or Pindakaas Naturel, Lipton Thee, Thijsje Hagelslag Puur, Vita D'or Tafelmargarine, LU Cracotte. Lunch: Jumbo Gekookte Gelderse Worst, Lidl Tijgerbruinbrood, Groene Thee, Vita D'or Tafelmargarine, Zwagerman Gerookte Kipfilet, Rinse Appelstroop Appelstroop (10g). Dinner: Dirk Maisbollen, Gouda's Glorie Halvarine (10g), Mora Frikandel (Oven), Gwoon Belgische Mayonaise, Groene Thee. Snacks/Other: Water, AH Ribbel Chips Naturel, Pally Kaneel Biscuit, Koffie met Melk, MultiVlaai Appelvlaai de Luxe, Pally Kaneel Biscuit, Groene Thee, Koffie met Melk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|