Weigh In record (no journal entry) for 01 May 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 54.25g | Prot: 43.19g | Carbs: 170.24g.
Breakfast: Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur, LU Cracotte, Gouda's Glorie Halvarine (10g), Lipton Thee. Lunch: Groene Thee, Lidl Tijgerbruinbrood, Gouda's Glorie Halvarine (10g), Jumbo Gekookte Gelderse Worst, Lidl Bacon Gerookt. Dinner: Groene Thee, Gouda's Glorie Halvarine (10g), Mora Kalfskroket, Jumbo Schnitt Volkoren. Snacks/Other: Snack Day Light Chips Paprika Flavour, Water, Koffie met Melk, Verkade San Francisco Naturel, Paasei, Verkade San Francisco Naturel, Groene Thee, Gooskens Pennywafel, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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