Weigh In record (no journal entry) for 03 April 2021
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77.6 kg
Lost so far: 0.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 59.02g | Prot: 36.84g | Carbs: 191.21g.
Breakfast: Gouda's Glorie Halvarine (10g), Maribel Appelstroop, Vita D'or Pindakaas Naturel, Lipton Thee, LU Cracotte, Vita D'or Pindakaas Naturel. Lunch: Zwagerman Palingworst, Lidl Tijgerbruinbrood, Groene Thee, Hofstee de Drie Eiken Ardenner Boterhamworst, Gouda's Glorie Halvarine (10g). Dinner: Aldi Tomatensoep, Jumbo Stokbrood Wit. Snacks/Other: AH Ribbel Chips Paprika, Water, Pally Theebiscuit, Koffie met Melk, Pally Theebiscuit, Groene Thee, Kanjers Stroopwafel, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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