Weigh In record (no journal entry) for 27 March 2021
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77.5 kg
Lost so far: 0.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 70.70g | Prot: 31.41g | Carbs: 164.26g.
Breakfast: Maribel Appelstroop, Vita D'or Halvarine, LU Cracotte, Vita D'or Pindakaas Naturel. Lunch: Jumbo Gekookte Gelderse Worst, Groene Thee, Vita D'or Pindakaas Naturel, Vita D'or Halvarine, Lidl Tijgerbruinbrood, De Zoete Zon Aardbeien Jam. Dinner: Groene Thee, Westland Zalmsalade , Vita D'or Halvarine, Dirk Maisbollen. Snacks/Other: Perfekt Ribbelchips Naturel, Water, Euro Shopper Krakelingen, Koffie met Melk, Verkade Café Noir, Groene Thee, Estella Speculaasbrokken, Koffie met Melk. more...
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Gaining 0.7 kg a Week
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ikwilafvallen1960's Weight History
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