Weigh In record (no journal entry) for 20 December 2020
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75.1 kg
Lost so far: 2.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1240 kcal
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Fat: 49.31g | Prot: 38.18g | Carbs: 160.99g.
Breakfast: LU Cracotte, Vita D'or Pindakaas Naturel, Vita D'or Tafelmargarine, Thijsje Hagelslag Puur. Lunch: Jogging Smeerkaas 20+, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee. Dinner: Campina Karamelvla, Maggi Kerriesaus, Dirk Gelderse Schijf, Banaan, Jumbo Voorgekookte Aardappelschijfjes, Witlof. Snacks/Other: Koffie met Melk, Water, Aldi Café Noir, Aldi Café Noir, Groene Thee, Jumbo Gangmakers, Groene Thee. more...
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Gaining 0.4 kg a Week
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ikwilafvallen1960's Weight History
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