Weigh In record (no journal entry) for 03 October 2020
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73.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2021 kcal
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Fat: 91.24g | Prot: 60.01g | Carbs: 235.11g.
Breakfast: Vita D'or Pindakaas met Stukjes Noot, LU Cracotte, Vita D'or Tafelmargarine. Lunch: Verse Pasta, Rundergehakt, Gwoon Thaise Mix. Dinner: Calvé Mayonaise Original, Groene Thee, Frikandel, Van Dobben Rundvleeskroket, Vita D'or Tafelmargarine, AH Pistolet Bruin. Snacks/Other: Lay's Cheese Onion, Slimpie Limonade, Water, Pally Theebiscuit, Koffie met Melk, Pally Theebiscuit, Lipton Thee, Lipton Thee, Stroopwafel. more...
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Gaining 0.3 kg a Week
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ikwilafvallen1960's Weight History
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