Weigh In record (no journal entry) for 23 June 2021
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 60.08g | Prot: 46.65g | Carbs: 211.25g.
Breakfast: Mühlenhof Vegane Mühlen Salami Klassisch, Ja! Brotaufstrich Eiersalat, Mühlen Gold Buttertoast, Banane, Lidl Heidelbeeren, Gut & Günstig Speise Quark Magerstufe, Bonne Maman Erdbeer-Konfitüre. Lunch: Kühne Joghurt Kräuter Dressing Leicht, Aldi Bio Eier, Satori Mie-Nudeln. Dinner: Bonne Maman Erdbeer-Konfitüre, Banane, REWE Beste Wahl Frischei Waffeln, Leichter Genuss Sprühsahne. Snacks/Other: Nutella Nutella. more...
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Gaining 0.3 kg a Week
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