Weigh In record (no journal entry) for 23 June 2021
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56.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 90.53g | Prot: 74.38g | Carbs: 96.18g.
Breakfast: Taste Republic Cauliflower Linguini, Factor 75 Petit Filet, Kirkland Signature Basil Pesto, Factor 75 Keto Truffles - Butter Pecan, Garden of Life Grass Fed Collagen Beauty, Udo's Choice Udo's Oil 3-6-9 Blend, Coffee Bean Americano, Miyokos Cultured Vegan Butter. Lunch: Watermelon , Watermelon . Dinner: Lily's 40% Chocolate Creamy Milk, Cucumber (with Peel) , San Daniele Prosciutto Ham, Wellsley Farms Beef Meatloaf. more...
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Losing 5.6 kg a Week
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natalie.alshevskaya's Weight History
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