Weigh In record (no journal entry) for 23 June 2021
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85 kg
Lost so far: 5.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.97g | Prot: 27.70g | Carbs: 119.94g.
Breakfast: Sup Miso. Lunch: Sup Miso. Dinner: Sup Miso. Snacks/Other: Kue Bolu, Kue Bawang. more...
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Losing 0.1 kg a Week
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bismillahirrohmanirohim's Weight History
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