Weigh In record (no journal entry) for 23 June 2021
|
70.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 8.66g | Prot: 9.22g | Carbs: 65.51g.
Breakfast: Energen Sereal Coklat, Nestle Bear Brand Milk, Pisang, Quaker Oat. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|