Weigh In record (no journal entry) for 23 June 2021
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 27.45g | Prot: 42.51g | Carbs: 97.57g.
Lunch: Café, Subway Tomate, Bife de Carne de Vaca, Ovo Cozido. Dinner: Dafruta Suco de Uva, Chuchu, Banana, Ovo Cozido, Batata Doce Cozida. Snacks/Other: Café com Leite Integral, Parati Bolacha Água e Sal, Café, Batata Doce Cozida. more...
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2009 kcal
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Exercise:
Resting - 12 hours and 47 minutes, Hiking - 1 hour and 13 minutes, Sleeping - 10 hours. more...
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Losing 4.9 kg a Week
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cienepink2's Weight History
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