Weigh In record (no journal entry) for 23 June 2021
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97.9 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 0.18g | Prot: 1.14g | Carbs: 50.38g.
Breakfast: Coffee. Lunch: Coffee, Great Value Bottled Water (Bottle), Water (Bottled) . Dinner: Lipton Green Tea Citrus (16.9 oz). more...
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Losing 9.5 kg a Week
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Comments
Doing is great! Keep going! 💪🏻🌟
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Pheephee 62's Weight History
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