Weigh In record (no journal entry) for 23 June 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.74g | Prot: 106.10g | Carbs: 114.46g.
Lunch: Copacol Peito de Frango Cozido Temperado, Santa Clara Nata, Sukita Uva, Quatá Queijo de Coalho, Nestlé Creme de Leite, Petybon Penne Grano Duro, Sadia Bisteca Suína, Camil Feijão Carioca Temperado Cozido. Dinner: Growth Supplements Whey Protein Concentrado Torta de Limão , Hellmann's Maionese, Copacol Peito de Frango Cozido Temperado, Romana Pão de Forma Integral com Casca, Tirol Leite Desnatado, Nescau Nescau Light. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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