Weigh In record (no journal entry) for 23 June 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 48.07g | Prot: 47.76g | Carbs: 126.55g.
Breakfast: Slim Fast Vanilleshake. Lunch: Vollkornbrot, Gekochtes Sauerkraut, Käsekrainer. Dinner: Weißwein. Snacks/Other: Marillenkuchen. more...
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Gaining 3.0 kg a Week
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Mireille.ngosso's Weight History
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