Weigh In record (no journal entry) for 23 June 2021
|
70.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 49.71g | Prot: 55.30g | Carbs: 149.88g.
Lunch: 便當, 雞蛋（整個）. Dinner: 福樂 自然零無加糖優酪乳, 雞蛋（整個）. Snacks/Other: 肯德基 (KFC) 原味蛋撻, 7-11 大熱拿. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandy110588's Weight History
|