Weigh In record (no journal entry) for 23 June 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 55.87g | Prot: 109.95g | Carbs: 136.18g.
Breakfast: Hacendado Chocolate Negro 85%, Azúcar Blanco, Café con Leche Semi Descremada, Aceite de Oliva, Zumo de Naranja Natural, Pan Blanco, Serrano Jamón Serrano. Lunch: Nectarinas, Zanetti Queso Grana Padano, Espaguetis de Trigo (Cocidos), Cebolletas o Cebollas de Primavera, Primaflor Lechuga Iceberg, Hacendado Gelatina Fresa 0%, Alcaparras, Pepino (Pelado), Hacendado Salsa de Yogur, Remolacha, Tomates, Pechuga de Pollo. Dinner: Miel, Hacendado Kefir Natural, Pan Blanco, Pechuga de Pollo a la Plancha, Aceite de Oliva, Mostaza Dijon, Vinagre, Calabacín. more...
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Losing 0.1 kg a Week
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maria torro's Weight History
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