Matty_7's Journal, 23 Jun 21

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Weigh In record (no journal entry) for 23 June 2021

58.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

1553 kcal

Fat: 40.14g | Prot: 28.87g | Carbs: 272.37g. Breakfast: Nestlé Multi Cheerios, Gourmet Cobertura Chocolate , Nestlé Manjar, Nestlé Chamyto Frutilla . Lunch: Fideos, Sopraval Bistec de Pechuga de Pavo. Dinner: Queque, Manzana. more...

1861 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Matty_7's Weight History

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Matty_7's Journal, 23 Jun 21

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Matty_7's Weight History