Weigh In record (no journal entry) for 23 June 2021
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 52.92g | Prot: 21.28g | Carbs: 92.61g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café au Lait. Dinner: Mayonnaise, Frites Faits Maison, Omelette. Snacks/Other: Lidl Pain au Chocolat. more...
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Losing 0.1 kg a Week
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