Weigh In record (no journal entry) for 23 June 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 43.93g | Prot: 35.75g | Carbs: 125.57g.
Breakfast: Thomas' Original English Muffins, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Dinner: Perdue Chicken Breast Strips, Lemon Juice. Snacks/Other: Hershey's Lite Chocolate Syrup, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Nabisco Nutter Butter Bites (28g), Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Sugar Free Syrup, Whole Milk. more...
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Gaining 1.9 kg a Week
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michaelschmitt's Weight History
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