Weigh In record (no journal entry) for 23 June 2021
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79.3 kg
Lost so far: 7.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 24.05g | Prot: 15.57g | Carbs: 25.32g.
Lunch: Perdigão Steak de Frango, Couve Refogada. more...
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Gaining 0.7 kg a Week
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Gal 2017's Weight History
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