Weigh In record (no journal entry) for 23 June 2021
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70.4 kg
Lost so far: 9.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 107.61g | Prot: 62.59g | Carbs: 268.49g.
Breakfast: Rosarita Salsa Verde, Scrambled Egg , Oranges , Coffee. Lunch: 2% Fat Milk, Whole Wheat Bread, Sugar Cookies (Includes Vanilla) , Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Broad Street Bakery Boston Creme Honey Bun, Ice Cream, Reese's Peanut Butter Cups (Large). more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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