Weigh In record (no journal entry) for 23 June 2021
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65.1 kg
Lost so far: 20.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.54g | Prot: 57.63g | Carbs: 139.33g.
Breakfast: Kinder Maxi, Isla Délice Délice de Dinde, Milbona Fromage Fondu, Pain Complet. Lunch: Suzi Wan Sauce Soja Sucrée, Avocat, Tomates, Eco + Morceaux de Thon au Naturel, Bonduelle Haricots Rouges, Riz Blanc (à Grain Court, Cuit), Sucre. Snacks/Other: Eco + Chocolat Noir 70%, Carrefour Fromage Fondu, Pain Complet. more...
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Losing 0.7 kg a Week
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