Weigh In record (no journal entry) for 23 June 2021
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 62.32g | Prot: 87.53g | Carbs: 238.51g.
Lunch: Bonneterre Lait Riz Épeautre Noisette, Sangria, Natural Mojo Fit Hazelnut, Bio Village Galettes de Riz Complet. Dinner: McDonald's Deluxe Potatoes (Moyenne), RichesMonts Raclette, Amora Sauce Burger, Sauce Barbecue, Carrefour Confit d'oignons , Jacquet Pain Burger , Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.7 kg a Week
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Nanaskii's Weight History
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