Weigh In record (no journal entry) for 23 June 2021
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 38.22g | Prot: 94.00g | Carbs: 145.03g.
Breakfast: Confitures et Conserves, Monoprix Bio Yaourt Nature au Lait Entier, Bio Village Son d'Avoine, Pomme, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Wasa Bio, Casino Bio Fromage de Brebis, Taifun Tofu Fumé Amandes-Sésame, Radis, La Vie Claire Psyllium Blond, Delisse Flan aux Œufs, Sauce crudités Yaourt, Thé Vert, Salade Verte. Dinner: Framboises, Thé Vert, Jean Hervé Sirop d'agave, Danone Skyr Nature, Pommes de Terre Vapeur, Carottes Cuites, Auchan Lieu Noir. more...
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Losing 0.9 kg a Week
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