Weigh In record (no journal entry) for 23 June 2021
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71 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 16.46g | Prot: 16.68g | Carbs: 17.26g.
Breakfast: REWE Bio Petersilie , Aldi Rote Paprika, Lidl Salat Kunterbunt, Netto Snack-Gurken, Fried Egg. more...
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Losing 0.6 kg a Week
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