rudekochane's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
57.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1173 kcal Fat: 60.96g | Prot: 66.90g | Carbs: 94.18g.   Breakfast: Ser Munster, Jajko, Chene d'Argent Le Brie. Lunch: Zupa Kapuściana. Dinner: Oliwa z Oliwek, Sokołów Tatar z Udźca Wołowego. Snacks/Other: Masło, Ziemniaki (Miąższ, z Solą, Gotowane). more...
Gaining 0.1 kg a Week

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rudekochane's Weight History


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