Weigh In record (no journal entry) for 23 June 2021
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72.3 kg
Lost so far: 18 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 24.82g | Prot: 37.68g | Carbs: 93.07g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Пирожок с Картошкой. Lunch: Булгур (Вареный), Брокколи, Куриная Грудка Отварная. more...
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steady weight
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eldamada's Weight History
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