Weigh In record (no journal entry) for 23 June 2021
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59.8 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3956 kcal
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Fat: 130.07g | Prot: 169.72g | Carbs: 508.16g.
Breakfast: Uniekaas Goudse Kaas Jong 48+, Fjord Volkoren Rogge Cracker, Melkan Smeerkaas 20+ Naturel, Gwoon Dikke Rijstwafel Meergranen. Lunch: Ekoplaza Havermout, Melkan Magere Franse Kwark, Fjord Volkoren Rogge Cracker, Uniekaas Goudse Kaas Jong 48+. Dinner: Perfekt Partysticks Zoetzuur, Kania Kippenbouillon, AH Biologisch Volkoren Spaghetti. Snacks/Other: Markant Cornets Karamel, AH Choco's Crunch, Melkan Magere Franse Kwark. more...
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Gaining 0.7 kg a Week
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Wobbeltje!'s Weight History
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